Bob Evans 2 Eggs, Low Calorie: Calories and Nutrition

2 Eggs, Low Calorie at Bob Evans has 290 calories per serving, with 18 g protein, 26 g carbs (2 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

2 Eggs, Low Calorie at Bob Evans contains 290 calories per serving. It provides 18 g protein, 26 g carbs (2 g sugar), and 13 g fat, about 14% of a 2,000 calorie day. One serving is about 160 g. These are US menu figures.

2 Eggs, Low Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (160 g) of 2 Eggs, Low Calorie, shown per serving and per 100 g:

Nutrient Per serving (160 g) Per 100 g
Calories 290 kcal 181 kcal
Protein 18 g 11 g
Carbohydrates 26 g 16 g
Sugars 2 g 1 g
Fat 13 g 8 g
Saturated fat 4 g 3 g
Fiber 2 g 1 g
Sodium 410 mg 256 mg

Where the calories come from: about 25% protein, 35% carbs, and 40% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Eggs, Low Calorie at Bob Evans?

A serving (160 g) of 2 Eggs, Low Calorie has 290 calories on the US menu.

What are the macros in Bob Evans 2 Eggs, Low Calorie?

It has 18 g protein, 26 g carbs (2 g sugar), and 13 g fat, and 410 mg sodium.

Is 2 Eggs, Low Calorie a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 35% carbs, and 40% fat (based on the macros).

Summary

A serving (160 g) of 2 Eggs, Low Calorie at Bob Evans has 290 calories, with 18 g protein, 26 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.

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