Bob Evans 2 Eggs w/ Meat, Low Calorie: Calories and Nutrition

2 Eggs w/ Meat, Low Calorie at Bob Evans contains 490 calories per serving. It provides 30 g protein, 26 g carbs (2 g sugar), and 27 g fat, about 25% of a 2,000 calorie day. One serving is about 194 g. These are US menu figures.

2 Eggs w/ Meat, Low Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (194 g) of 2 Eggs w/ Meat, Low Calorie, shown per serving and per 100 g:

Nutrient	Per serving (194 g)	Per 100 g
Calories	490 kcal	253 kcal
Protein	30 g	15 g
Carbohydrates	26 g	13 g
Sugars	2 g	1 g
Fat	27 g	14 g
Saturated fat	9 g	5 g
Fiber	2 g	1 g
Sodium	1160 mg	598 mg

Where the calories come from: about 26% protein, 22% carbs, and 52% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Eggs w/ Meat, Low Calorie at Bob Evans?

A serving (194 g) of 2 Eggs w/ Meat, Low Calorie has 490 calories on the US menu.

What are the macros in Bob Evans 2 Eggs w/ Meat, Low Calorie?

It has 30 g protein, 26 g carbs (2 g sugar), and 27 g fat, and 1160 mg sodium.

Is 2 Eggs w/ Meat, Low Calorie a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 22% carbs, and 52% fat (based on the macros).

Summary

A serving (194 g) of 2 Eggs w/ Meat, Low Calorie at Bob Evans has 490 calories, with 30 g protein, 26 g carbs (2 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.