Bob Evans 2 Sides & Bread, Low Calorie: Calories and Nutrition
2 Sides & Bread, Low Calorie at Bob Evans has 320 calories per serving, with 12 g protein, 45 g carbs (3 g sugar), and 11 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
2 Sides & Bread, Low Calorie at Bob Evans contains 320 calories per serving. It provides 12 g protein, 45 g carbs (3 g sugar), and 11 g fat, about 16% of a 2,000 calorie day. One serving is about 356 g. These are US menu figures.
2 Sides & Bread, Low Calorie nutrition facts (Bob Evans, US menu)
Full nutrition for a serving (356 g) of 2 Sides & Bread, Low Calorie, shown per serving and per 100 g:
| Nutrient | Per serving (356 g) | Per 100 g |
|---|---|---|
| Calories | 320 kcal | 90 kcal |
| Protein | 12 g | 3 g |
| Carbohydrates | 45 g | 13 g |
| Sugars | 3 g | 1 g |
| Fat | 11 g | 3 g |
| Saturated fat | 3 g | 1 g |
| Fiber | 7 g | 2 g |
| Sodium | 1530 mg | 430 mg |
Where the calories come from: about 15% protein, 55% carbs, and 30% fat (based on the macros).
See the full menu: every Bob Evans item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 2 Sides & Bread, Low Calorie at Bob Evans?
A serving (356 g) of 2 Sides & Bread, Low Calorie has 320 calories on the US menu.
What are the macros in Bob Evans 2 Sides & Bread, Low Calorie?
It has 12 g protein, 45 g carbs (3 g sugar), and 11 g fat, and 1530 mg sodium.
Is 2 Sides & Bread, Low Calorie a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 55% carbs, and 30% fat (based on the macros).
Summary
A serving (356 g) of 2 Sides & Bread, Low Calorie at Bob Evans has 320 calories, with 12 g protein, 45 g carbs (3 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.
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