Bob Evans 2% White Milk, Regular: Calories and Nutrition

2% White Milk, Regular at Bob Evans contains 110 calories per serving. It provides 7 g protein, 11 g carbs (11 g sugar), and 4.5 g fat, about 6% of a 2,000 calorie day. One serving is about 226 g. These are US menu figures.

2% White Milk, Regular nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (226 g) of 2% White Milk, Regular, shown per serving and per 100 g:

Nutrient	Per serving (226 g)	Per 100 g
Calories	110 kcal	49 kcal
Protein	7 g	3 g
Carbohydrates	11 g	5 g
Sugars	11 g	5 g
Fat	4.5 g	2 g
Saturated fat	3 g	1 g
Fiber	0 g	0 g
Sodium	105 mg	46 mg

Where the calories come from: about 25% protein, 39% carbs, and 36% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2% White Milk, Regular at Bob Evans?

A serving (226 g) of 2% White Milk, Regular has 110 calories on the US menu.

What are the macros in Bob Evans 2% White Milk, Regular?

It has 7 g protein, 11 g carbs (11 g sugar), and 4.5 g fat, and 105 mg sodium.

Is 2% White Milk, Regular a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 39% carbs, and 36% fat (based on the macros).

Summary

A serving (226 g) of 2% White Milk, Regular at Bob Evans has 110 calories, with 7 g protein, 11 g carbs (11 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.