Bob Evans 3 Eggs w/ Meat, Low Calorie: Calories and Nutrition

3 Eggs w/ Meat, Low Calorie at Bob Evans has 550 calories per serving, with 36 g protein, 27 g carbs (3 g sugar), and 32 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

3 Eggs w/ Meat, Low Calorie at Bob Evans contains 550 calories per serving. It provides 36 g protein, 27 g carbs (3 g sugar), and 32 g fat, about 28% of a 2,000 calorie day. One serving is about 244 g. These are US menu figures.

3 Eggs w/ Meat, Low Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (244 g) of 3 Eggs w/ Meat, Low Calorie, shown per serving and per 100 g:

Nutrient Per serving (244 g) Per 100 g
Calories 550 kcal 225 kcal
Protein 36 g 15 g
Carbohydrates 27 g 11 g
Sugars 3 g 1 g
Fat 32 g 13 g
Saturated fat 10 g 4 g
Fiber 2 g 1 g
Sodium 1230 mg 504 mg

Where the calories come from: about 27% protein, 20% carbs, and 53% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Eggs w/ Meat, Low Calorie at Bob Evans?

A serving (244 g) of 3 Eggs w/ Meat, Low Calorie has 550 calories on the US menu.

What are the macros in Bob Evans 3 Eggs w/ Meat, Low Calorie?

It has 36 g protein, 27 g carbs (3 g sugar), and 32 g fat, and 1230 mg sodium.

Is 3 Eggs w/ Meat, Low Calorie a lot of calories?

At 550 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 20% carbs, and 53% fat (based on the macros).

Summary

A serving (244 g) of 3 Eggs w/ Meat, Low Calorie at Bob Evans has 550 calories, with 36 g protein, 27 g carbs (3 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.

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