Bob Evans Border Scramble Omelet, Low Calorie: Calories and Nutrition

Border Scramble Omelet, Low Calorie at Bob Evans has 840 calories per serving, with 43 g protein, 55 g carbs (22 g sugar), and 53 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Border Scramble Omelet, Low Calorie at Bob Evans contains 840 calories per serving. It provides 43 g protein, 55 g carbs (22 g sugar), and 53 g fat, about 42% of a 2,000 calorie day. One serving is about 554 g. These are US menu figures.

Border Scramble Omelet, Low Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (554 g) of Border Scramble Omelet, Low Calorie, shown per serving and per 100 g:

Nutrient Per serving (554 g) Per 100 g
Calories 840 kcal 152 kcal
Protein 43 g 8 g
Carbohydrates 55 g 10 g
Sugars 22 g 4 g
Fat 53 g 10 g
Saturated fat 58 g 10 g
Fiber 5 g 1 g
Sodium 1540 mg 278 mg

Where the calories come from: about 20% protein, 25% carbs, and 55% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Border Scramble Omelet, Low Calorie at Bob Evans?

A serving (554 g) of Border Scramble Omelet, Low Calorie has 840 calories on the US menu.

What are the macros in Bob Evans Border Scramble Omelet, Low Calorie?

It has 43 g protein, 55 g carbs (22 g sugar), and 53 g fat, and 1540 mg sodium.

Is Border Scramble Omelet, Low Calorie a lot of calories?

At 840 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 25% carbs, and 55% fat (based on the macros).

Summary

A serving (554 g) of Border Scramble Omelet, Low Calorie at Bob Evans has 840 calories, with 43 g protein, 55 g carbs (22 g sugar), and 53 g fat. Log it in Nutrola to track it against your day.

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