Bob Evans Build Your Own Omelet, High Calorie, w/ Egg Whites: Calories and Nutrition

Build Your Own Omelet, High Calorie, w/ Egg Whites at Bob Evans contains 760 calories per serving. It provides 9 g protein, 66 g carbs (3 g sugar), and 52 g fat, about 38% of a 2,000 calorie day. One serving is about 320 g. These are US menu figures.

Build Your Own Omelet, High Calorie, w/ Egg Whites nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (320 g) of Build Your Own Omelet, High Calorie, w/ Egg Whites, shown per serving and per 100 g:

Nutrient	Per serving (320 g)	Per 100 g
Calories	760 kcal	238 kcal
Protein	9 g	3 g
Carbohydrates	66 g	21 g
Sugars	3 g	1 g
Fat	52 g	16 g
Saturated fat	23 g	7 g
Fiber	2 g	1 g
Sodium	1820 mg	569 mg

Where the calories come from: about 5% protein, 34% carbs, and 61% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Build Your Own Omelet, High Calorie, w/ Egg Whites at Bob Evans?

A serving (320 g) of Build Your Own Omelet, High Calorie, w/ Egg Whites has 760 calories on the US menu.

What are the macros in Bob Evans Build Your Own Omelet, High Calorie, w/ Egg Whites?

It has 9 g protein, 66 g carbs (3 g sugar), and 52 g fat, and 1820 mg sodium.

Is Build Your Own Omelet, High Calorie, w/ Egg Whites a lot of calories?

At 760 calories it is about 38% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 34% carbs, and 61% fat (based on the macros).

Summary

A serving (320 g) of Build Your Own Omelet, High Calorie, w/ Egg Whites at Bob Evans has 760 calories, with 9 g protein, 66 g carbs (3 g sugar), and 52 g fat. Log it in Nutrola to track it against your day.