Bob Evans Cheddar Cheese: Calories and Nutrition

Cheddar Cheese at Bob Evans contains 90 calories per serving. It provides 5 g protein, 0 g carbs (0 g sugar), and 8 g fat, about 5% of a 2,000 calorie day. One serving is about 23 g. These are US menu figures.

Cheddar Cheese nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (23 g) of Cheddar Cheese, shown per serving and per 100 g:

Nutrient	Per serving (23 g)	Per 100 g
Calories	90 kcal	391 kcal
Protein	5 g	22 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	8 g	35 g
Saturated fat	4.5 g	20 g
Fiber	0 g	0 g
Sodium	150 mg	652 mg

Where the calories come from: about 22% protein, 0% carbs, and 78% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cheddar Cheese at Bob Evans?

A serving (23 g) of Cheddar Cheese has 90 calories on the US menu.

What are the macros in Bob Evans Cheddar Cheese?

It has 5 g protein, 0 g carbs (0 g sugar), and 8 g fat, and 150 mg sodium.

Is Cheddar Cheese a lot of calories?

At 90 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 0% carbs, and 78% fat (based on the macros).

Summary

A serving (23 g) of Cheddar Cheese at Bob Evans has 90 calories, with 5 g protein, 0 g carbs (0 g sugar), and 8 g fat. Log it in Nutrola to track it against your day.