Bob Evans Chicken Cobb Salad, Family: Calories and Nutrition
Chicken Cobb Salad, Family at Bob Evans has 370 calories per serving, with 37 g protein, 7 g carbs (3 g sugar), and 22 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chicken Cobb Salad, Family at Bob Evans contains 370 calories per serving. It provides 37 g protein, 7 g carbs (3 g sugar), and 22 g fat, about 19% of a 2,000 calorie day. One serving is about 321 g. These are US menu figures.
Chicken Cobb Salad, Family nutrition facts (Bob Evans, US menu)
Full nutrition for a serving (321 g) of Chicken Cobb Salad, Family, shown per serving and per 100 g:
| Nutrient | Per serving (321 g) | Per 100 g |
|---|---|---|
| Calories | 370 kcal | 115 kcal |
| Protein | 37 g | 12 g |
| Carbohydrates | 7 g | 2 g |
| Sugars | 3 g | 1 g |
| Fat | 22 g | 7 g |
| Saturated fat | 9 g | 3 g |
| Fiber | 3 g | 1 g |
| Sodium | 1000 mg | 312 mg |
Where the calories come from: about 40% protein, 7% carbs, and 53% fat (based on the macros).
See the full menu: every Bob Evans item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chicken Cobb Salad, Family at Bob Evans?
A serving (321 g) of Chicken Cobb Salad, Family has 370 calories on the US menu.
What are the macros in Bob Evans Chicken Cobb Salad, Family?
It has 37 g protein, 7 g carbs (3 g sugar), and 22 g fat, and 1000 mg sodium.
Is Chicken Cobb Salad, Family a lot of calories?
At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 40% protein, 7% carbs, and 53% fat (based on the macros).
Summary
A serving (321 g) of Chicken Cobb Salad, Family at Bob Evans has 370 calories, with 37 g protein, 7 g carbs (3 g sugar), and 22 g fat. Log it in Nutrola to track it against your day.
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