Bob Evans Chicken Cobb Salad, High Calorie, Regular: Calories and Nutrition

Chicken Cobb Salad, High Calorie, Regular at Bob Evans contains 1020 calories per serving. It provides 42 g protein, 73 g carbs (20 g sugar), and 62 g fat, about 51% of a 2,000 calorie day. One serving is about 474 g. These are US menu figures.

Chicken Cobb Salad, High Calorie, Regular nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (474 g) of Chicken Cobb Salad, High Calorie, Regular, shown per serving and per 100 g:

Nutrient	Per serving (474 g)	Per 100 g
Calories	1020 kcal	215 kcal
Protein	42 g	9 g
Carbohydrates	73 g	15 g
Sugars	20 g	4 g
Fat	62 g	13 g
Saturated fat	17 g	4 g
Fiber	6 g	1 g
Sodium	1800 mg	380 mg

Where the calories come from: about 17% protein, 29% carbs, and 55% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Cobb Salad, High Calorie, Regular at Bob Evans?

A serving (474 g) of Chicken Cobb Salad, High Calorie, Regular has 1020 calories on the US menu.

What are the macros in Bob Evans Chicken Cobb Salad, High Calorie, Regular?

It has 42 g protein, 73 g carbs (20 g sugar), and 62 g fat, and 1800 mg sodium.

Is Chicken Cobb Salad, High Calorie, Regular a lot of calories?

At 1020 calories it is about 51% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 29% carbs, and 55% fat (based on the macros).

Summary

A serving (474 g) of Chicken Cobb Salad, High Calorie, Regular at Bob Evans has 1020 calories, with 42 g protein, 73 g carbs (20 g sugar), and 62 g fat. Log it in Nutrola to track it against your day.