Bob Evans Fresh Steamed Broccoli, Family: Calories and Nutrition

Fresh Steamed Broccoli, Family at Bob Evans contains 80 calories per serving. It provides 9 g protein, 16 g carbs (0 g sugar), and 1 g fat, about 4% of a 2,000 calorie day. One serving is about 299 g. These are US menu figures.

Fresh Steamed Broccoli, Family nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (299 g) of Fresh Steamed Broccoli, Family, shown per serving and per 100 g:

Nutrient	Per serving (299 g)	Per 100 g
Calories	80 kcal	27 kcal
Protein	9 g	3 g
Carbohydrates	16 g	5 g
Sugars	0 g	0 g
Fat	1 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	80 mg	27 mg

Where the calories come from: about 33% protein, 59% carbs, and 8% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fresh Steamed Broccoli, Family at Bob Evans?

A serving (299 g) of Fresh Steamed Broccoli, Family has 80 calories on the US menu.

What are the macros in Bob Evans Fresh Steamed Broccoli, Family?

It has 9 g protein, 16 g carbs (0 g sugar), and 1 g fat, and 80 mg sodium.

Is Fresh Steamed Broccoli, Family a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 59% carbs, and 8% fat (based on the macros).

Summary

A serving (299 g) of Fresh Steamed Broccoli, Family at Bob Evans has 80 calories, with 9 g protein, 16 g carbs (0 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.