Bob Evans Golden Cornmeal Mush Breakfast, High Calorie: Calories and Nutrition

Golden Cornmeal Mush Breakfast, High Calorie at Bob Evans contains 1180 calories per serving. It provides 36 g protein, 104 g carbs (4 g sugar), and 70 g fat, about 59% of a 2,000 calorie day. One serving is about 448 g. These are US menu figures.

Golden Cornmeal Mush Breakfast, High Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (448 g) of Golden Cornmeal Mush Breakfast, High Calorie, shown per serving and per 100 g:

Nutrient	Per serving (448 g)	Per 100 g
Calories	1180 kcal	263 kcal
Protein	36 g	8 g
Carbohydrates	104 g	23 g
Sugars	4 g	1 g
Fat	70 g	16 g
Saturated fat	20 g	4 g
Fiber	6 g	1 g
Sodium	1640 mg	366 mg

Where the calories come from: about 12% protein, 35% carbs, and 53% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Golden Cornmeal Mush Breakfast, High Calorie at Bob Evans?

A serving (448 g) of Golden Cornmeal Mush Breakfast, High Calorie has 1180 calories on the US menu.

What are the macros in Bob Evans Golden Cornmeal Mush Breakfast, High Calorie?

It has 36 g protein, 104 g carbs (4 g sugar), and 70 g fat, and 1640 mg sodium.

Is Golden Cornmeal Mush Breakfast, High Calorie a lot of calories?

At 1180 calories it is about 59% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 35% carbs, and 53% fat (based on the macros).

Summary

A serving (448 g) of Golden Cornmeal Mush Breakfast, High Calorie at Bob Evans has 1180 calories, with 36 g protein, 104 g carbs (4 g sugar), and 70 g fat. Log it in Nutrola to track it against your day.