Bob Evans Great Alaskan Cod Dinner, Low Calorie: Calories and Nutrition

Great Alaskan Cod Dinner, Low Calorie at Bob Evans contains 1320 calories per serving. It provides 38 g protein, 131 g carbs (22 g sugar), and 71 g fat, about 66% of a 2,000 calorie day. One serving is about 577 g. These are US menu figures.

Great Alaskan Cod Dinner, Low Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (577 g) of Great Alaskan Cod Dinner, Low Calorie, shown per serving and per 100 g:

Nutrient	Per serving (577 g)	Per 100 g
Calories	1320 kcal	229 kcal
Protein	38 g	7 g
Carbohydrates	131 g	23 g
Sugars	22 g	4 g
Fat	71 g	12 g
Saturated fat	12 g	2 g
Fiber	12 g	2 g
Sodium	2060 mg	357 mg

Where the calories come from: about 12% protein, 40% carbs, and 49% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Great Alaskan Cod Dinner, Low Calorie at Bob Evans?

A serving (577 g) of Great Alaskan Cod Dinner, Low Calorie has 1320 calories on the US menu.

What are the macros in Bob Evans Great Alaskan Cod Dinner, Low Calorie?

It has 38 g protein, 131 g carbs (22 g sugar), and 71 g fat, and 2060 mg sodium.

Is Great Alaskan Cod Dinner, Low Calorie a lot of calories?

At 1320 calories it is about 66% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 40% carbs, and 49% fat (based on the macros).

Summary

A serving (577 g) of Great Alaskan Cod Dinner, Low Calorie at Bob Evans has 1320 calories, with 38 g protein, 131 g carbs (22 g sugar), and 71 g fat. Log it in Nutrola to track it against your day.