Bob Evans Hickory Smoked Ham: Calories and Nutrition
Hickory Smoked Ham at Bob Evans has 100 calories per serving, with 17 g protein, 2 g carbs (2 g sugar), and 2.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Hickory Smoked Ham at Bob Evans contains 100 calories per serving. It provides 17 g protein, 2 g carbs (2 g sugar), and 2.5 g fat, about 5% of a 2,000 calorie day. One serving is about 99 g. These are US menu figures.
Hickory Smoked Ham nutrition facts (Bob Evans, US menu)
Full nutrition for a serving (99 g) of Hickory Smoked Ham, shown per serving and per 100 g:
| Nutrient | Per serving (99 g) | Per 100 g |
|---|---|---|
| Calories | 100 kcal | 101 kcal |
| Protein | 17 g | 17 g |
| Carbohydrates | 2 g | 2 g |
| Sugars | 2 g | 2 g |
| Fat | 2.5 g | 3 g |
| Saturated fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sodium | 1440 mg | 1455 mg |
Where the calories come from: about 69% protein, 8% carbs, and 23% fat (based on the macros).
See the full menu: every Bob Evans item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Hickory Smoked Ham at Bob Evans?
A serving (99 g) of Hickory Smoked Ham has 100 calories on the US menu.
What are the macros in Bob Evans Hickory Smoked Ham?
It has 17 g protein, 2 g carbs (2 g sugar), and 2.5 g fat, and 1440 mg sodium.
Is Hickory Smoked Ham a lot of calories?
At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 69% protein, 8% carbs, and 23% fat (based on the macros).
Summary
A serving (99 g) of Hickory Smoked Ham at Bob Evans has 100 calories, with 17 g protein, 2 g carbs (2 g sugar), and 2.5 g fat. Log it in Nutrola to track it against your day.
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