Bob Evans Mashed Potatoes w/ Chicken Gravy: Calories and Nutrition

Mashed Potatoes w/ Chicken Gravy at Bob Evans contains 210 calories per serving. It provides 3 g protein, 19 g carbs (2 g sugar), and 14 g fat, about 11% of a 2,000 calorie day. One serving is about 193 g. These are US menu figures.

Mashed Potatoes w/ Chicken Gravy nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (193 g) of Mashed Potatoes w/ Chicken Gravy, shown per serving and per 100 g:

Nutrient	Per serving (193 g)	Per 100 g
Calories	210 kcal	109 kcal
Protein	3 g	2 g
Carbohydrates	19 g	10 g
Sugars	2 g	1 g
Fat	14 g	7 g
Saturated fat	7 g	4 g
Fiber	2 g	1 g
Sodium	830 mg	430 mg

Where the calories come from: about 6% protein, 36% carbs, and 59% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mashed Potatoes w/ Chicken Gravy at Bob Evans?

A serving (193 g) of Mashed Potatoes w/ Chicken Gravy has 210 calories on the US menu.

What are the macros in Bob Evans Mashed Potatoes w/ Chicken Gravy?

It has 3 g protein, 19 g carbs (2 g sugar), and 14 g fat, and 830 mg sodium.

Is Mashed Potatoes w/ Chicken Gravy a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 36% carbs, and 59% fat (based on the macros).

Summary

A serving (193 g) of Mashed Potatoes w/ Chicken Gravy at Bob Evans has 210 calories, with 3 g protein, 19 g carbs (2 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.