Bob Evans Plenty of Pancakes, Low Calorie: Calories and Nutrition
Plenty of Pancakes, Low Calorie at Bob Evans has 460 calories per serving, with 8 g protein, 78 g carbs (16 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Plenty of Pancakes, Low Calorie at Bob Evans contains 460 calories per serving. It provides 8 g protein, 78 g carbs (16 g sugar), and 13 g fat, about 23% of a 2,000 calorie day. One serving is about 143 g. These are US menu figures.
Plenty of Pancakes, Low Calorie nutrition facts (Bob Evans, US menu)
Full nutrition for a serving (143 g) of Plenty of Pancakes, Low Calorie, shown per serving and per 100 g:
| Nutrient | Per serving (143 g) | Per 100 g |
|---|---|---|
| Calories | 460 kcal | 322 kcal |
| Protein | 8 g | 6 g |
| Carbohydrates | 78 g | 55 g |
| Sugars | 16 g | 11 g |
| Fat | 13 g | 9 g |
| Saturated fat | 7 g | 5 g |
| Fiber | 1 g | 1 g |
| Sodium | 700 mg | 490 mg |
Where the calories come from: about 7% protein, 68% carbs, and 25% fat (based on the macros).
See the full menu: every Bob Evans item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Plenty of Pancakes, Low Calorie at Bob Evans?
A serving (143 g) of Plenty of Pancakes, Low Calorie has 460 calories on the US menu.
What are the macros in Bob Evans Plenty of Pancakes, Low Calorie?
It has 8 g protein, 78 g carbs (16 g sugar), and 13 g fat, and 700 mg sodium.
Is Plenty of Pancakes, Low Calorie a lot of calories?
At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 68% carbs, and 25% fat (based on the macros).
Summary
A serving (143 g) of Plenty of Pancakes, Low Calorie at Bob Evans has 460 calories, with 8 g protein, 78 g carbs (16 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.
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