Bob Evans Quaker Grits, Cup: Calories and Nutrition

Quaker Grits, Cup at Bob Evans contains 240 calories per serving. It provides 2 g protein, 13 g carbs (0 g sugar), and 21 g fat, about 12% of a 2,000 calorie day. One serving is about 159 g. These are US menu figures.

Quaker Grits, Cup nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (159 g) of Quaker Grits, Cup, shown per serving and per 100 g:

Nutrient	Per serving (159 g)	Per 100 g
Calories	240 kcal	151 kcal
Protein	2 g	1 g
Carbohydrates	13 g	8 g
Sugars	0 g	0 g
Fat	21 g	13 g
Saturated fat	7 g	4 g
Sodium	280 mg	176 mg

Where the calories come from: about 3% protein, 21% carbs, and 76% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Quaker Grits, Cup at Bob Evans?

A serving (159 g) of Quaker Grits, Cup has 240 calories on the US menu.

What are the macros in Bob Evans Quaker Grits, Cup?

It has 2 g protein, 13 g carbs (0 g sugar), and 21 g fat, and 280 mg sodium.

Is Quaker Grits, Cup a lot of calories?

At 240 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 21% carbs, and 76% fat (based on the macros).

Summary

A serving (159 g) of Quaker Grits, Cup at Bob Evans has 240 calories, with 2 g protein, 13 g carbs (0 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.