Bob Evans Steel Cut Oatmeal, High Calorie w/ Raisins, Cup: Calories and Nutrition

Steel Cut Oatmeal, High Calorie w/ Raisins, Cup at Bob Evans contains 230 calories per serving. It provides 6 g protein, 48 g carbs (27 g sugar), and 3 g fat, about 12% of a 2,000 calorie day. One serving is about 260 g. These are US menu figures.

Steel Cut Oatmeal, High Calorie w/ Raisins, Cup nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (260 g) of Steel Cut Oatmeal, High Calorie w/ Raisins, Cup, shown per serving and per 100 g:

Nutrient	Per serving (260 g)	Per 100 g
Calories	230 kcal	88 kcal
Protein	6 g	2 g
Carbohydrates	48 g	18 g
Sugars	27 g	10 g
Fat	3 g	1 g
Saturated fat	1 g	0 g
Fiber	3 g	1 g
Sodium	180 mg	69 mg

Where the calories come from: about 10% protein, 79% carbs, and 11% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steel Cut Oatmeal, High Calorie w/ Raisins, Cup at Bob Evans?

A serving (260 g) of Steel Cut Oatmeal, High Calorie w/ Raisins, Cup has 230 calories on the US menu.

What are the macros in Bob Evans Steel Cut Oatmeal, High Calorie w/ Raisins, Cup?

It has 6 g protein, 48 g carbs (27 g sugar), and 3 g fat, and 180 mg sodium.

Is Steel Cut Oatmeal, High Calorie w/ Raisins, Cup a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 79% carbs, and 11% fat (based on the macros).

Summary

A serving (260 g) of Steel Cut Oatmeal, High Calorie w/ Raisins, Cup at Bob Evans has 230 calories, with 6 g protein, 48 g carbs (27 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.