Bob Evans Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl: Calories and Nutrition

Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl at Bob Evans has 270 calories per serving, with 8 g protein, 53 g carbs (22 g sugar), and 4 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl at Bob Evans contains 270 calories per serving. It provides 8 g protein, 53 g carbs (22 g sugar), and 4 g fat, about 14% of a 2,000 calorie day. One serving is about 388 g. These are US menu figures.

Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (388 g) of Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl, shown per serving and per 100 g:

Nutrient Per serving (388 g) Per 100 g
Calories 270 kcal 70 kcal
Protein 8 g 2 g
Carbohydrates 53 g 14 g
Sugars 22 g 6 g
Fat 4 g 1 g
Saturated fat 1.5 g 0 g
Fiber 5 g 1 g
Sodium 300 mg 77 mg

Where the calories come from: about 11% protein, 76% carbs, and 13% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl at Bob Evans?

A serving (388 g) of Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl has 270 calories on the US menu.

What are the macros in Bob Evans Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl?

It has 8 g protein, 53 g carbs (22 g sugar), and 4 g fat, and 300 mg sodium.

Is Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 76% carbs, and 13% fat (based on the macros).

Summary

A serving (388 g) of Steel Cut Oatmeal, Low Calorie w/ Dried Cranberries, Bowl at Bob Evans has 270 calories, with 8 g protein, 53 g carbs (22 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.

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