Bob Evans The Big Egg Breakfast, Low Calorie: Calories and Nutrition

The Big Egg Breakfast, Low Calorie at Bob Evans contains 690 calories per serving. It provides 44 g protein, 57 g carbs (6 g sugar), and 32 g fat, about 35% of a 2,000 calorie day. One serving is about 456 g. These are US menu figures.

The Big Egg Breakfast, Low Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (456 g) of The Big Egg Breakfast, Low Calorie, shown per serving and per 100 g:

Nutrient	Per serving (456 g)	Per 100 g
Calories	690 kcal	151 kcal
Protein	44 g	10 g
Carbohydrates	57 g	13 g
Sugars	6 g	1 g
Fat	32 g	7 g
Saturated fat	9 g	2 g
Fiber	5 g	1 g
Sodium	2080 mg	456 mg

Where the calories come from: about 25% protein, 33% carbs, and 42% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Big Egg Breakfast, Low Calorie at Bob Evans?

A serving (456 g) of The Big Egg Breakfast, Low Calorie has 690 calories on the US menu.

What are the macros in Bob Evans The Big Egg Breakfast, Low Calorie?

It has 44 g protein, 57 g carbs (6 g sugar), and 32 g fat, and 2080 mg sodium.

Is The Big Egg Breakfast, Low Calorie a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 33% carbs, and 42% fat (based on the macros).

Summary

A serving (456 g) of The Big Egg Breakfast, Low Calorie at Bob Evans has 690 calories, with 44 g protein, 57 g carbs (6 g sugar), and 32 g fat. Log it in Nutrola to track it against your day.