Bob Evans The Mini Sampler, Low Calorie: Calories and Nutrition

The Mini Sampler, Low Calorie at Bob Evans has 570 calories per serving, with 22 g protein, 54 g carbs (4 g sugar), and 30 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

The Mini Sampler, Low Calorie at Bob Evans contains 570 calories per serving. It provides 22 g protein, 54 g carbs (4 g sugar), and 30 g fat, about 28% of a 2,000 calorie day. One serving is about 280 g. These are US menu figures.

The Mini Sampler, Low Calorie nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (280 g) of The Mini Sampler, Low Calorie, shown per serving and per 100 g:

Nutrient Per serving (280 g) Per 100 g
Calories 570 kcal 204 kcal
Protein 22 g 8 g
Carbohydrates 54 g 19 g
Sugars 4 g 1 g
Fat 30 g 11 g
Saturated fat 8 g 3 g
Fiber 5 g 2 g
Sodium 990 mg 354 mg

Where the calories come from: about 15% protein, 38% carbs, and 47% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in The Mini Sampler, Low Calorie at Bob Evans?

A serving (280 g) of The Mini Sampler, Low Calorie has 570 calories on the US menu.

What are the macros in Bob Evans The Mini Sampler, Low Calorie?

It has 22 g protein, 54 g carbs (4 g sugar), and 30 g fat, and 990 mg sodium.

Is The Mini Sampler, Low Calorie a lot of calories?

At 570 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 38% carbs, and 47% fat (based on the macros).

Summary

A serving (280 g) of The Mini Sampler, Low Calorie at Bob Evans has 570 calories, with 22 g protein, 54 g carbs (4 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.

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