Bob Evans Turkey Lurkey: Calories and Nutrition
Turkey Lurkey at Bob Evans has 410 calories per serving, with 18 g protein, 34 g carbs (12 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Turkey Lurkey at Bob Evans contains 410 calories per serving. It provides 18 g protein, 34 g carbs (12 g sugar), and 23 g fat, about 21% of a 2,000 calorie day. One serving is about 395 g. These are US menu figures.
Turkey Lurkey nutrition facts (Bob Evans, US menu)
Full nutrition for a serving (395 g) of Turkey Lurkey, shown per serving and per 100 g:
| Nutrient | Per serving (395 g) | Per 100 g |
|---|---|---|
| Calories | 410 kcal | 104 kcal |
| Protein | 18 g | 5 g |
| Carbohydrates | 34 g | 9 g |
| Sugars | 12 g | 3 g |
| Fat | 23 g | 6 g |
| Saturated fat | 10 g | 3 g |
| Fiber | 4 g | 1 g |
| Sodium | 1430 mg | 362 mg |
Where the calories come from: about 17% protein, 33% carbs, and 50% fat (based on the macros).
See the full menu: every Bob Evans item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Turkey Lurkey at Bob Evans?
A serving (395 g) of Turkey Lurkey has 410 calories on the US menu.
What are the macros in Bob Evans Turkey Lurkey?
It has 18 g protein, 34 g carbs (12 g sugar), and 23 g fat, and 1430 mg sodium.
Is Turkey Lurkey a lot of calories?
At 410 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 33% carbs, and 50% fat (based on the macros).
Summary
A serving (395 g) of Turkey Lurkey at Bob Evans has 410 calories, with 18 g protein, 34 g carbs (12 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.
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