Bob Evans Wildfire Chicken Salad, Low Calorie, Regular: Calories and Nutrition

Wildfire Chicken Salad, Low Calorie, Regular at Bob Evans has 450 calories per serving, with 29 g protein, 57 g carbs (20 g sugar), and 13 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Wildfire Chicken Salad, Low Calorie, Regular at Bob Evans contains 450 calories per serving. It provides 29 g protein, 57 g carbs (20 g sugar), and 13 g fat, about 23% of a 2,000 calorie day. One serving is about 390 g. These are US menu figures.

Wildfire Chicken Salad, Low Calorie, Regular nutrition facts (Bob Evans, US menu)

Full nutrition for a serving (390 g) of Wildfire Chicken Salad, Low Calorie, Regular, shown per serving and per 100 g:

Nutrient Per serving (390 g) Per 100 g
Calories 450 kcal 115 kcal
Protein 29 g 7 g
Carbohydrates 57 g 15 g
Sugars 20 g 5 g
Fat 13 g 3 g
Saturated fat 4 g 1 g
Fiber 6 g 2 g
Sodium 1090 mg 279 mg

Where the calories come from: about 25% protein, 49% carbs, and 25% fat (based on the macros).

See the full menu: every Bob Evans item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bob Evans. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Wildfire Chicken Salad, Low Calorie, Regular at Bob Evans?

A serving (390 g) of Wildfire Chicken Salad, Low Calorie, Regular has 450 calories on the US menu.

What are the macros in Bob Evans Wildfire Chicken Salad, Low Calorie, Regular?

It has 29 g protein, 57 g carbs (20 g sugar), and 13 g fat, and 1090 mg sodium.

Is Wildfire Chicken Salad, Low Calorie, Regular a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 49% carbs, and 25% fat (based on the macros).

Summary

A serving (390 g) of Wildfire Chicken Salad, Low Calorie, Regular at Bob Evans has 450 calories, with 29 g protein, 57 g carbs (20 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.

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