Bojangles Bo Tato Rounds, Medium: Calories and Nutrition

Bo Tato Rounds, Medium at Bojangles contains 370 calories per serving. It provides 3 g protein, 45 g carbs (0 g sugar), and 19 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Bo Tato Rounds, Medium nutrition facts (Bojangles, US menu)

Full nutrition for a serving of Bo Tato Rounds, Medium:

Nutrient	Per serving
Calories	370 kcal
Protein	3 g
Carbohydrates	45 g
Sugars	0 g
Fat	19 g
Saturated fat	7 g
Fiber	5 g
Sodium	960 mg

Where the calories come from: about 3% protein, 50% carbs, and 47% fat (based on the macros).

See the full menu: every Bojangles item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bojangles. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bo Tato Rounds, Medium at Bojangles?

A serving of Bo Tato Rounds, Medium has 370 calories on the US menu.

What are the macros in Bojangles Bo Tato Rounds, Medium?

It has 3 g protein, 45 g carbs (0 g sugar), and 19 g fat, and 960 mg sodium.

Is Bo Tato Rounds, Medium a lot of calories?

At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 3% protein, 50% carbs, and 47% fat (based on the macros).

Summary

A serving of Bo Tato Rounds, Medium at Bojangles has 370 calories, with 3 g protein, 45 g carbs (0 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.