Bojangles Bojangles Cajun Pintos, Picnic: Calories and Nutrition

Bojangles Cajun Pintos, Picnic at Bojangles has 450 calories per serving, with 21 g protein, 87 g carbs (10 g sugar), and 1.5 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bojangles Cajun Pintos, Picnic at Bojangles contains 450 calories per serving. It provides 21 g protein, 87 g carbs (10 g sugar), and 1.5 g fat, about 23% of a 2,000 calorie day. These are US menu figures.

Bojangles Cajun Pintos, Picnic nutrition facts (Bojangles, US menu)

Full nutrition for a serving of Bojangles Cajun Pintos, Picnic:

Nutrient Per serving
Calories 450 kcal
Protein 21 g
Carbohydrates 87 g
Sugars 10 g
Fat 1.5 g
Saturated fat 0 g
Fiber 24 g
Sodium 2550 mg

Where the calories come from: about 19% protein, 78% carbs, and 3% fat (based on the macros).

See the full menu: every Bojangles item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bojangles. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bojangles Cajun Pintos, Picnic at Bojangles?

A serving of Bojangles Cajun Pintos, Picnic has 450 calories on the US menu.

What are the macros in Bojangles Bojangles Cajun Pintos, Picnic?

It has 21 g protein, 87 g carbs (10 g sugar), and 1.5 g fat, and 2550 mg sodium.

Is Bojangles Cajun Pintos, Picnic a lot of calories?

At 450 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 78% carbs, and 3% fat (based on the macros).

Summary

A serving of Bojangles Cajun Pintos, Picnic at Bojangles has 450 calories, with 21 g protein, 87 g carbs (10 g sugar), and 1.5 g fat. Log it in Nutrola to track it against your day.

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