Bojangles Bojangles Dirty Rice, Individual: Calories and Nutrition
Bojangles Dirty Rice, Individual at Bojangles has 140 calories per serving, with 3 g protein, 20 g carbs (0 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.
Bojangles Dirty Rice, Individual at Bojangles contains 140 calories per serving. It provides 3 g protein, 20 g carbs (0 g sugar), and 5 g fat, about 7% of a 2,000 calorie day. These are US menu figures.
Bojangles Dirty Rice, Individual nutrition facts (Bojangles, US menu)
Full nutrition for a serving of Bojangles Dirty Rice, Individual:
| Nutrient | Per serving |
|---|---|
| Calories | 140 kcal |
| Protein | 3 g |
| Carbohydrates | 20 g |
| Sugars | 0 g |
| Fat | 5 g |
| Saturated fat | 1 g |
| Fiber | 1 g |
| Sodium | 540 mg |
Where the calories come from: about 9% protein, 58% carbs, and 33% fat (based on the macros).
See the full menu: every Bojangles item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bojangles. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Bojangles Dirty Rice, Individual at Bojangles?
A serving of Bojangles Dirty Rice, Individual has 140 calories on the US menu.
What are the macros in Bojangles Bojangles Dirty Rice, Individual?
It has 3 g protein, 20 g carbs (0 g sugar), and 5 g fat, and 540 mg sodium.
Is Bojangles Dirty Rice, Individual a lot of calories?
At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 58% carbs, and 33% fat (based on the macros).
Summary
A serving of Bojangles Dirty Rice, Individual at Bojangles has 140 calories, with 3 g protein, 20 g carbs (0 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!