Bojangles Grits, Individual: Calories and Nutrition

Grits, Individual at Bojangles contains 80 calories per serving. It provides 2 g protein, 19 g carbs (0 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Grits, Individual nutrition facts (Bojangles, US menu)

Full nutrition for a serving of Grits, Individual:

Nutrient	Per serving
Calories	80 kcal
Protein	2 g
Carbohydrates	19 g
Sugars	0 g
Fat	0 g
Saturated fat	0 g
Fiber	1 g
Sodium	0 mg

Where the calories come from: about 10% protein, 90% carbs, and 0% fat (based on the macros).

See the full menu: every Bojangles item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bojangles. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grits, Individual at Bojangles?

A serving of Grits, Individual has 80 calories on the US menu.

What are the macros in Bojangles Grits, Individual?

It has 2 g protein, 19 g carbs (0 g sugar), and 0 g fat, and 0 mg sodium.

Is Grits, Individual a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 90% carbs, and 0% fat (based on the macros).

Summary

A serving of Grits, Individual at Bojangles has 80 calories, with 2 g protein, 19 g carbs (0 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.