Bojangles Mashed Potatoes n Gravy, Picnic: Calories and Nutrition

Mashed Potatoes n Gravy, Picnic at Bojangles contains 360 calories per serving. It provides 7.5 g protein, 60 g carbs (3 g sugar), and 11 g fat, about 18% of a 2,000 calorie day. These are US menu figures.

Mashed Potatoes n Gravy, Picnic nutrition facts (Bojangles, US menu)

Full nutrition for a serving of Mashed Potatoes n Gravy, Picnic:

Nutrient	Per serving
Calories	360 kcal
Protein	7.5 g
Carbohydrates	60 g
Sugars	3 g
Fat	11 g
Saturated fat	4 g
Fiber	4 g
Sodium	1713 mg

Where the calories come from: about 8% protein, 65% carbs, and 27% fat (based on the macros).

See the full menu: every Bojangles item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bojangles. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mashed Potatoes n Gravy, Picnic at Bojangles?

A serving of Mashed Potatoes n Gravy, Picnic has 360 calories on the US menu.

What are the macros in Bojangles Mashed Potatoes n Gravy, Picnic?

It has 7.5 g protein, 60 g carbs (3 g sugar), and 11 g fat, and 1713 mg sodium.

Is Mashed Potatoes n Gravy, Picnic a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 65% carbs, and 27% fat (based on the macros).

Summary

A serving of Mashed Potatoes n Gravy, Picnic at Bojangles has 360 calories, with 7.5 g protein, 60 g carbs (3 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.