Bojangles Mountain Dew, Regular: Calories and Nutrition

Mountain Dew, Regular at Bojangles contains 300 calories per serving. It provides 0 g protein, 80 g carbs (80 g sugar), and 0 g fat, about 15% of a 2,000 calorie day. One serving is about 22 oz. These are US menu figures.

Mountain Dew, Regular nutrition facts (Bojangles, US menu)

Full nutrition for a serving (22 oz) of Mountain Dew, Regular, shown per serving and per 100 g:

Nutrient	Per serving (22 oz)	Per 100 g
Calories	300 kcal	48 kcal
Protein	0 g	0 g
Carbohydrates	80 g	13 g
Sugars	80 g	13 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	96 mg	15 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Bojangles item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bojangles. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mountain Dew, Regular at Bojangles?

A serving (22 oz) of Mountain Dew, Regular has 300 calories on the US menu.

What are the macros in Bojangles Mountain Dew, Regular?

It has 0 g protein, 80 g carbs (80 g sugar), and 0 g fat, and 96 mg sodium.

Is Mountain Dew, Regular a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (22 oz) of Mountain Dew, Regular at Bojangles has 300 calories, with 0 g protein, 80 g carbs (80 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.