Bojangles Tropicana Twister Soda, Small: Calories and Nutrition

Tropicana Twister Soda, Small at Bojangles contains 220 calories per serving. It provides 0 g protein, 62 g carbs (60 g sugar), and 0 g fat, about 11% of a 2,000 calorie day. One serving is about 16 oz. These are US menu figures.

Tropicana Twister Soda, Small nutrition facts (Bojangles, US menu)

Full nutrition for a serving (16 oz) of Tropicana Twister Soda, Small, shown per serving and per 100 g:

Nutrient	Per serving (16 oz)	Per 100 g
Calories	220 kcal	49 kcal
Protein	0 g	0 g
Carbohydrates	62 g	14 g
Sugars	60 g	13 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	50 mg	11 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Bojangles item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bojangles. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tropicana Twister Soda, Small at Bojangles?

A serving (16 oz) of Tropicana Twister Soda, Small has 220 calories on the US menu.

What are the macros in Bojangles Tropicana Twister Soda, Small?

It has 0 g protein, 62 g carbs (60 g sugar), and 0 g fat, and 50 mg sodium.

Is Tropicana Twister Soda, Small a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (16 oz) of Tropicana Twister Soda, Small at Bojangles has 220 calories, with 0 g protein, 62 g carbs (60 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.