Bojangles Wing: Calories and Nutrition

Wing at Bojangles contains 100 calories per serving. It provides 5 g protein, 5 g carbs (0 g sugar), and 7 g fat, about 5% of a 2,000 calorie day. These are US menu figures.

Wing nutrition facts (Bojangles, US menu)

Full nutrition for a serving of Wing:

Nutrient	Per serving
Calories	100 kcal
Protein	5 g
Carbohydrates	5 g
Sugars	0 g
Fat	7 g
Saturated fat	2.5 g
Fiber	0 g
Sodium	190 mg

Where the calories come from: about 19% protein, 19% carbs, and 61% fat (based on the macros).

See the full menu: every Bojangles item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bojangles. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Wing at Bojangles?

A serving of Wing has 100 calories on the US menu.

What are the macros in Bojangles Wing?

It has 5 g protein, 5 g carbs (0 g sugar), and 7 g fat, and 190 mg sodium.

Is Wing a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 19% carbs, and 61% fat (based on the macros).

Summary

A serving of Wing at Bojangles has 100 calories, with 5 g protein, 5 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.