Bonefish Grill 8 oz Filet & Crab Cake Dinner, Regional: Calories and Nutrition

8 oz Filet & Crab Cake Dinner, Regional at Bonefish Grill has 600 calories per serving, with 67 g protein, 11 g carbs (5 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

8 oz Filet & Crab Cake Dinner, Regional at Bonefish Grill contains 600 calories per serving. It provides 67 g protein, 11 g carbs (5 g sugar), and 33 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

8 oz Filet & Crab Cake Dinner, Regional nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of 8 oz Filet & Crab Cake Dinner, Regional:

Nutrient Per serving
Calories 600 kcal
Protein 67 g
Carbohydrates 11 g
Sugars 5 g
Fat 33 g
Saturated fat 9 g
Fiber 1 g
Sodium 1190 mg

Where the calories come from: about 44% protein, 7% carbs, and 49% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 8 oz Filet & Crab Cake Dinner, Regional at Bonefish Grill?

A serving of 8 oz Filet & Crab Cake Dinner, Regional has 600 calories on the US menu.

What are the macros in Bonefish Grill 8 oz Filet & Crab Cake Dinner, Regional?

It has 67 g protein, 11 g carbs (5 g sugar), and 33 g fat, and 1190 mg sodium.

Is 8 oz Filet & Crab Cake Dinner, Regional a lot of calories?

At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 44% protein, 7% carbs, and 49% fat (based on the macros).

Summary

A serving of 8 oz Filet & Crab Cake Dinner, Regional at Bonefish Grill has 600 calories, with 67 g protein, 11 g carbs (5 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.

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