Bonefish Grill BFG Fish Sandwich, Tilapia w/ Fries: Calories and Nutrition

BFG Fish Sandwich, Tilapia w/ Fries at Bonefish Grill contains 1110 calories per serving. It provides 55 g protein, 105 g carbs (25 g sugar), and 53 g fat, about 56% of a 2,000 calorie day. These are US menu figures.

BFG Fish Sandwich, Tilapia w/ Fries nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of BFG Fish Sandwich, Tilapia w/ Fries:

Nutrient	Per serving
Calories	1110 kcal
Protein	55 g
Carbohydrates	105 g
Sugars	25 g
Fat	53 g
Saturated fat	11 g
Fiber	8 g
Sodium	2120 mg

Where the calories come from: about 20% protein, 38% carbs, and 43% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in BFG Fish Sandwich, Tilapia w/ Fries at Bonefish Grill?

A serving of BFG Fish Sandwich, Tilapia w/ Fries has 1110 calories on the US menu.

What are the macros in Bonefish Grill BFG Fish Sandwich, Tilapia w/ Fries?

It has 55 g protein, 105 g carbs (25 g sugar), and 53 g fat, and 2120 mg sodium.

Is BFG Fish Sandwich, Tilapia w/ Fries a lot of calories?

At 1110 calories it is about 56% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 38% carbs, and 43% fat (based on the macros).

Summary

A serving of BFG Fish Sandwich, Tilapia w/ Fries at Bonefish Grill has 1110 calories, with 55 g protein, 105 g carbs (25 g sugar), and 53 g fat. Log it in Nutrola to track it against your day.