Bonefish Grill Blue Cheese: Calories and Nutrition

Blue Cheese at Bonefish Grill contains 110 calories per serving. It provides 6 g protein, 1 g carbs (0 g sugar), and 9 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Blue Cheese nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Blue Cheese:

Nutrient	Per serving
Calories	110 kcal
Protein	6 g
Carbohydrates	1 g
Sugars	0 g
Fat	9 g
Saturated fat	6 g
Fiber	0 g
Sodium	260 mg

Where the calories come from: about 22% protein, 4% carbs, and 74% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blue Cheese at Bonefish Grill?

A serving of Blue Cheese has 110 calories on the US menu.

What are the macros in Bonefish Grill Blue Cheese?

It has 6 g protein, 1 g carbs (0 g sugar), and 9 g fat, and 260 mg sodium.

Is Blue Cheese a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 22% protein, 4% carbs, and 74% fat (based on the macros).

Summary

A serving of Blue Cheese at Bonefish Grill has 110 calories, with 6 g protein, 1 g carbs (0 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.