Bonefish Grill Bonefish House Salad w/ Salmon: Calories and Nutrition
Bonefish House Salad w/ Salmon at Bonefish Grill has 620 calories per serving, with 42 g protein, 18 g carbs (10 g sugar), and 44 g fat. Full US menu nutrition with sodium and sugar.
Bonefish House Salad w/ Salmon at Bonefish Grill contains 620 calories per serving. It provides 42 g protein, 18 g carbs (10 g sugar), and 44 g fat, about 31% of a 2,000 calorie day. These are US menu figures.
Bonefish House Salad w/ Salmon nutrition facts (Bonefish Grill, US menu)
Full nutrition for a serving of Bonefish House Salad w/ Salmon:
| Nutrient | Per serving |
|---|---|
| Calories | 620 kcal |
| Protein | 42 g |
| Carbohydrates | 18 g |
| Sugars | 10 g |
| Fat | 44 g |
| Saturated fat | 6 g |
| Fiber | 5 g |
| Sodium | 640 mg |
Where the calories come from: about 26% protein, 11% carbs, and 62% fat (based on the macros).
See the full menu: every Bonefish Grill item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Bonefish House Salad w/ Salmon at Bonefish Grill?
A serving of Bonefish House Salad w/ Salmon has 620 calories on the US menu.
What are the macros in Bonefish Grill Bonefish House Salad w/ Salmon?
It has 42 g protein, 18 g carbs (10 g sugar), and 44 g fat, and 640 mg sodium.
Is Bonefish House Salad w/ Salmon a lot of calories?
At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 11% carbs, and 62% fat (based on the macros).
Summary
A serving of Bonefish House Salad w/ Salmon at Bonefish Grill has 620 calories, with 42 g protein, 18 g carbs (10 g sugar), and 44 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!