Bonefish Grill Calamari, Small: Calories and Nutrition

Calamari, Small at Bonefish Grill contains 590 calories per serving. It provides 13 g protein, 50 g carbs (3 g sugar), and 38 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Calamari, Small nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Calamari, Small:

Nutrient	Per serving
Calories	590 kcal
Protein	13 g
Carbohydrates	50 g
Sugars	3 g
Fat	38 g
Saturated fat	6 g
Fiber	4 g
Sodium	1000 mg

Where the calories come from: about 9% protein, 34% carbs, and 58% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Calamari, Small at Bonefish Grill?

A serving of Calamari, Small has 590 calories on the US menu.

What are the macros in Bonefish Grill Calamari, Small?

It has 13 g protein, 50 g carbs (3 g sugar), and 38 g fat, and 1000 mg sodium.

Is Calamari, Small a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 34% carbs, and 58% fat (based on the macros).

Summary

A serving of Calamari, Small at Bonefish Grill has 590 calories, with 13 g protein, 50 g carbs (3 g sugar), and 38 g fat. Log it in Nutrola to track it against your day.