Bonefish Grill Feta Cheese: Calories and Nutrition

Feta Cheese at Bonefish Grill has 110 calories per serving, with 6 g protein, 2 g carbs (2 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Feta Cheese at Bonefish Grill contains 110 calories per serving. It provides 6 g protein, 2 g carbs (2 g sugar), and 9 g fat, about 6% of a 2,000 calorie day. These are US menu figures.

Feta Cheese nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Feta Cheese:

Nutrient Per serving
Calories 110 kcal
Protein 6 g
Carbohydrates 2 g
Sugars 2 g
Fat 9 g
Saturated fat 6 g
Fiber 0 g
Sodium 470 mg

Where the calories come from: about 21% protein, 7% carbs, and 72% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Feta Cheese at Bonefish Grill?

A serving of Feta Cheese has 110 calories on the US menu.

What are the macros in Bonefish Grill Feta Cheese?

It has 6 g protein, 2 g carbs (2 g sugar), and 9 g fat, and 470 mg sodium.

Is Feta Cheese a lot of calories?

At 110 calories it is about 6% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 7% carbs, and 72% fat (based on the macros).

Summary

A serving of Feta Cheese at Bonefish Grill has 110 calories, with 6 g protein, 2 g carbs (2 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!