Bonefish Grill Filet Mignon, 8 oz: Calories and Nutrition

Filet Mignon, 8 oz at Bonefish Grill contains 310 calories per serving. It provides 52 g protein, 0 g carbs (0 g sugar), and 11 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Filet Mignon, 8 oz nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Filet Mignon, 8 oz:

Nutrient	Per serving
Calories	310 kcal
Protein	52 g
Carbohydrates	0 g
Sugars	0 g
Fat	11 g
Saturated fat	5 g
Fiber	0 g
Sodium	400 mg

Where the calories come from: about 68% protein, 0% carbs, and 32% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Filet Mignon, 8 oz at Bonefish Grill?

A serving of Filet Mignon, 8 oz has 310 calories on the US menu.

What are the macros in Bonefish Grill Filet Mignon, 8 oz?

It has 52 g protein, 0 g carbs (0 g sugar), and 11 g fat, and 400 mg sodium.

Is Filet Mignon, 8 oz a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 68% protein, 0% carbs, and 32% fat (based on the macros).

Summary

A serving of Filet Mignon, 8 oz at Bonefish Grill has 310 calories, with 52 g protein, 0 g carbs (0 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.