Bonefish Grill Florida Cobb Salad: Calories and Nutrition

Florida Cobb Salad at Bonefish Grill contains 710 calories per serving. It provides 65 g protein, 24 g carbs (12 g sugar), and 40 g fat, about 36% of a 2,000 calorie day. These are US menu figures.

Florida Cobb Salad nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Florida Cobb Salad:

Nutrient	Per serving
Calories	710 kcal
Protein	65 g
Carbohydrates	24 g
Sugars	12 g
Fat	40 g
Saturated fat	10 g
Fiber	6 g
Sodium	690 mg

Where the calories come from: about 36% protein, 13% carbs, and 50% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Florida Cobb Salad at Bonefish Grill?

A serving of Florida Cobb Salad has 710 calories on the US menu.

What are the macros in Bonefish Grill Florida Cobb Salad?

It has 65 g protein, 24 g carbs (12 g sugar), and 40 g fat, and 690 mg sodium.

Is Florida Cobb Salad a lot of calories?

At 710 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 36% protein, 13% carbs, and 50% fat (based on the macros).

Summary

A serving of Florida Cobb Salad at Bonefish Grill has 710 calories, with 65 g protein, 24 g carbs (12 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.