Bonefish Grill Halibut, Regional: Calories and Nutrition

Halibut, Regional at Bonefish Grill contains 210 calories per serving. It provides 44 g protein, 7 g carbs (3 g sugar), and 3 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Halibut, Regional nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Halibut, Regional:

Nutrient	Per serving
Calories	210 kcal
Protein	44 g
Carbohydrates	7 g
Sugars	3 g
Fat	3 g
Saturated fat	0 g
Fiber	1 g
Sodium	180 mg

Where the calories come from: about 76% protein, 12% carbs, and 12% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Halibut, Regional at Bonefish Grill?

A serving of Halibut, Regional has 210 calories on the US menu.

What are the macros in Bonefish Grill Halibut, Regional?

It has 44 g protein, 7 g carbs (3 g sugar), and 3 g fat, and 180 mg sodium.

Is Halibut, Regional a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 76% protein, 12% carbs, and 12% fat (based on the macros).

Summary

A serving of Halibut, Regional at Bonefish Grill has 210 calories, with 44 g protein, 7 g carbs (3 g sugar), and 3 g fat. Log it in Nutrola to track it against your day.