Bonefish Grill Jasmine Rice: Calories and Nutrition
Jasmine Rice at Bonefish Grill has 210 calories per serving, with 3 g protein, 39 g carbs (0 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.
Jasmine Rice at Bonefish Grill contains 210 calories per serving. It provides 3 g protein, 39 g carbs (0 g sugar), and 5 g fat, about 11% of a 2,000 calorie day. These are US menu figures.
Jasmine Rice nutrition facts (Bonefish Grill, US menu)
Full nutrition for a serving of Jasmine Rice:
| Nutrient | Per serving |
|---|---|
| Calories | 210 kcal |
| Protein | 3 g |
| Carbohydrates | 39 g |
| Sugars | 0 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Fiber | 0 g |
| Sodium | 550 mg |
Where the calories come from: about 6% protein, 73% carbs, and 21% fat (based on the macros).
See the full menu: every Bonefish Grill item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Jasmine Rice at Bonefish Grill?
A serving of Jasmine Rice has 210 calories on the US menu.
What are the macros in Bonefish Grill Jasmine Rice?
It has 3 g protein, 39 g carbs (0 g sugar), and 5 g fat, and 550 mg sodium.
Is Jasmine Rice a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 73% carbs, and 21% fat (based on the macros).
Summary
A serving of Jasmine Rice at Bonefish Grill has 210 calories, with 3 g protein, 39 g carbs (0 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.
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