Bonefish Grill Lobster Roll, Regional: Calories and Nutrition

Lobster Roll, Regional at Bonefish Grill contains 1070 calories per serving. It provides 41 g protein, 117 g carbs (27 g sugar), and 49 g fat, about 54% of a 2,000 calorie day. These are US menu figures.

Lobster Roll, Regional nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Lobster Roll, Regional:

Nutrient	Per serving
Calories	1070 kcal
Protein	41 g
Carbohydrates	117 g
Sugars	27 g
Fat	49 g
Saturated fat	10 g
Fiber	10 g
Sodium	2470 mg

Where the calories come from: about 15% protein, 44% carbs, and 41% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lobster Roll, Regional at Bonefish Grill?

A serving of Lobster Roll, Regional has 1070 calories on the US menu.

What are the macros in Bonefish Grill Lobster Roll, Regional?

It has 41 g protein, 117 g carbs (27 g sugar), and 49 g fat, and 2470 mg sodium.

Is Lobster Roll, Regional a lot of calories?

At 1070 calories it is about 54% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 44% carbs, and 41% fat (based on the macros).

Summary

A serving of Lobster Roll, Regional at Bonefish Grill has 1070 calories, with 41 g protein, 117 g carbs (27 g sugar), and 49 g fat. Log it in Nutrola to track it against your day.