Bonefish Grill Mac n Cheese, Kids: Calories and Nutrition

Mac n Cheese, Kids at Bonefish Grill contains 500 calories per serving. It provides 23 g protein, 54 g carbs (10 g sugar), and 20 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

Mac n Cheese, Kids nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Mac n Cheese, Kids:

Nutrient	Per serving
Calories	500 kcal
Protein	23 g
Carbohydrates	54 g
Sugars	10 g
Fat	20 g
Saturated fat	12 g
Fiber	2 g
Sodium	1910 mg

Where the calories come from: about 19% protein, 44% carbs, and 37% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mac n Cheese, Kids at Bonefish Grill?

A serving of Mac n Cheese, Kids has 500 calories on the US menu.

What are the macros in Bonefish Grill Mac n Cheese, Kids?

It has 23 g protein, 54 g carbs (10 g sugar), and 20 g fat, and 1910 mg sodium.

Is Mac n Cheese, Kids a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 44% carbs, and 37% fat (based on the macros).

Summary

A serving of Mac n Cheese, Kids at Bonefish Grill has 500 calories, with 23 g protein, 54 g carbs (10 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.