Bonefish Grill Mussels Josephine, PEI & Penn Cove: Calories and Nutrition

Mussels Josephine, PEI & Penn Cove at Bonefish Grill contains 1120 calories per serving. It provides 32 g protein, 25 g carbs (5 g sugar), and 87 g fat, about 56% of a 2,000 calorie day. These are US menu figures.

Mussels Josephine, PEI & Penn Cove nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Mussels Josephine, PEI & Penn Cove:

Nutrient	Per serving
Calories	1120 kcal
Protein	32 g
Carbohydrates	25 g
Sugars	5 g
Fat	87 g
Saturated fat	53 g
Fiber	2 g
Sodium	670 mg

Where the calories come from: about 13% protein, 10% carbs, and 77% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mussels Josephine, PEI & Penn Cove at Bonefish Grill?

A serving of Mussels Josephine, PEI & Penn Cove has 1120 calories on the US menu.

What are the macros in Bonefish Grill Mussels Josephine, PEI & Penn Cove?

It has 32 g protein, 25 g carbs (5 g sugar), and 87 g fat, and 670 mg sodium.

Is Mussels Josephine, PEI & Penn Cove a lot of calories?

At 1120 calories it is about 56% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 10% carbs, and 77% fat (based on the macros).

Summary

A serving of Mussels Josephine, PEI & Penn Cove at Bonefish Grill has 1120 calories, with 32 g protein, 25 g carbs (5 g sugar), and 87 g fat. Log it in Nutrola to track it against your day.