Bonefish Grill Mussels, Small: Calories and Nutrition

Mussels, Small at Bonefish Grill contains 560 calories per serving. It provides 16 g protein, 12 g carbs (3 g sugar), and 44 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Mussels, Small nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Mussels, Small:

Nutrient	Per serving
Calories	560 kcal
Protein	16 g
Carbohydrates	12 g
Sugars	3 g
Fat	44 g
Saturated fat	27 g
Fiber	1 g
Sodium	1450 mg

Where the calories come from: about 13% protein, 9% carbs, and 78% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mussels, Small at Bonefish Grill?

A serving of Mussels, Small has 560 calories on the US menu.

What are the macros in Bonefish Grill Mussels, Small?

It has 16 g protein, 12 g carbs (3 g sugar), and 44 g fat, and 1450 mg sodium.

Is Mussels, Small a lot of calories?

At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 9% carbs, and 78% fat (based on the macros).

Summary

A serving of Mussels, Small at Bonefish Grill has 560 calories, with 16 g protein, 12 g carbs (3 g sugar), and 44 g fat. Log it in Nutrola to track it against your day.