Bonefish Grill Organic Whole Grain Oatmeal: Calories and Nutrition

Organic Whole Grain Oatmeal at Bonefish Grill contains 360 calories per serving. It provides 11 g protein, 62 g carbs (22 g sugar), and 11 g fat, about 18% of a 2,000 calorie day. These are US menu figures.

Organic Whole Grain Oatmeal nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Organic Whole Grain Oatmeal:

Nutrient	Per serving
Calories	360 kcal
Protein	11 g
Carbohydrates	62 g
Sugars	22 g
Fat	11 g
Saturated fat	1 g
Fiber	7 g
Sodium	30 mg

Where the calories come from: about 11% protein, 63% carbs, and 25% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Organic Whole Grain Oatmeal at Bonefish Grill?

A serving of Organic Whole Grain Oatmeal has 360 calories on the US menu.

What are the macros in Bonefish Grill Organic Whole Grain Oatmeal?

It has 11 g protein, 62 g carbs (22 g sugar), and 11 g fat, and 30 mg sodium.

Is Organic Whole Grain Oatmeal a lot of calories?

At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 63% carbs, and 25% fat (based on the macros).

Summary

A serving of Organic Whole Grain Oatmeal at Bonefish Grill has 360 calories, with 11 g protein, 62 g carbs (22 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.