Bonefish Grill Sauteed Spinach: Calories and Nutrition

Sauteed Spinach at Bonefish Grill contains 150 calories per serving. It provides 5 g protein, 7 g carbs, and 12 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Sauteed Spinach nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Sauteed Spinach:

Nutrient	Per serving
Calories	150 kcal
Protein	5 g
Carbohydrates	7 g
Fat	12 g
Saturated fat	1 g
Fiber	4 g
Sodium	420 mg

Where the calories come from: about 13% protein, 18% carbs, and 69% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sauteed Spinach at Bonefish Grill?

A serving of Sauteed Spinach has 150 calories on the US menu.

What are the macros in Bonefish Grill Sauteed Spinach?

It has 5 g protein, 7 g carbs, and 12 g fat, and 420 mg sodium.

Is Sauteed Spinach a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 18% carbs, and 69% fat (based on the macros).

Summary

A serving of Sauteed Spinach at Bonefish Grill has 150 calories, with 5 g protein, 7 g carbs, and 12 g fat. Log it in Nutrola to track it against your day.