Bonefish Grill Seasonal Vegetable Spring Medley: Calories and Nutrition
Seasonal Vegetable Spring Medley at Bonefish Grill has 200 calories per serving, with 6 g protein, 10 g carbs (4 g sugar), and 15 g fat. Full US menu nutrition with sodium and sugar.
Seasonal Vegetable Spring Medley at Bonefish Grill contains 200 calories per serving. It provides 6 g protein, 10 g carbs (4 g sugar), and 15 g fat, about 10% of a 2,000 calorie day. These are US menu figures.
Seasonal Vegetable Spring Medley nutrition facts (Bonefish Grill, US menu)
Full nutrition for a serving of Seasonal Vegetable Spring Medley:
| Nutrient | Per serving |
|---|---|
| Calories | 200 kcal |
| Protein | 6 g |
| Carbohydrates | 10 g |
| Sugars | 4 g |
| Fat | 15 g |
| Saturated fat | 4.5 g |
| Fiber | 4 g |
| Sodium | 440 mg |
Where the calories come from: about 12% protein, 20% carbs, and 68% fat (based on the macros).
See the full menu: every Bonefish Grill item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Seasonal Vegetable Spring Medley at Bonefish Grill?
A serving of Seasonal Vegetable Spring Medley has 200 calories on the US menu.
What are the macros in Bonefish Grill Seasonal Vegetable Spring Medley?
It has 6 g protein, 10 g carbs (4 g sugar), and 15 g fat, and 440 mg sodium.
Is Seasonal Vegetable Spring Medley a lot of calories?
At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 20% carbs, and 68% fat (based on the macros).
Summary
A serving of Seasonal Vegetable Spring Medley at Bonefish Grill has 200 calories, with 6 g protein, 10 g carbs (4 g sugar), and 15 g fat. Log it in Nutrola to track it against your day.
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