Bonefish Grill Spinach & Mushrooms Eggs Benedict: Calories and Nutrition

Spinach & Mushrooms Eggs Benedict at Bonefish Grill contains 680 calories per serving. It provides 28 g protein, 57 g carbs (6 g sugar), and 36 g fat, about 34% of a 2,000 calorie day. These are US menu figures.

Spinach & Mushrooms Eggs Benedict nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Spinach & Mushrooms Eggs Benedict:

Nutrient	Per serving
Calories	680 kcal
Protein	28 g
Carbohydrates	57 g
Sugars	6 g
Fat	36 g
Saturated fat	16 g
Fiber	2 g
Sodium	1310 mg

Where the calories come from: about 17% protein, 34% carbs, and 49% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Spinach & Mushrooms Eggs Benedict at Bonefish Grill?

A serving of Spinach & Mushrooms Eggs Benedict has 680 calories on the US menu.

What are the macros in Bonefish Grill Spinach & Mushrooms Eggs Benedict?

It has 28 g protein, 57 g carbs (6 g sugar), and 36 g fat, and 1310 mg sodium.

Is Spinach & Mushrooms Eggs Benedict a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 34% carbs, and 49% fat (based on the macros).

Summary

A serving of Spinach & Mushrooms Eggs Benedict at Bonefish Grill has 680 calories, with 28 g protein, 57 g carbs (6 g sugar), and 36 g fat. Log it in Nutrola to track it against your day.