Bonefish Grill Steamed Asparagus: Calories and Nutrition

Steamed Asparagus at Bonefish Grill contains 40 calories per serving. It provides 2 g protein, 3 g carbs, and 2.5 g fat, about 2% of a 2,000 calorie day. These are US menu figures.

Steamed Asparagus nutrition facts (Bonefish Grill, US menu)

Full nutrition for a serving of Steamed Asparagus:

Nutrient	Per serving
Calories	40 kcal
Protein	2 g
Carbohydrates	3 g
Fat	2.5 g
Saturated fat	0 g
Fiber	2 g
Sodium	280 mg

Where the calories come from: about 19% protein, 28% carbs, and 53% fat (based on the macros).

See the full menu: every Bonefish Grill item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Bonefish Grill. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Steamed Asparagus at Bonefish Grill?

A serving of Steamed Asparagus has 40 calories on the US menu.

What are the macros in Bonefish Grill Steamed Asparagus?

It has 2 g protein, 3 g carbs, and 2.5 g fat, and 280 mg sodium.

Is Steamed Asparagus a lot of calories?

At 40 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 28% carbs, and 53% fat (based on the macros).

Summary

A serving of Steamed Asparagus at Bonefish Grill has 40 calories, with 2 g protein, 3 g carbs, and 2.5 g fat. Log it in Nutrola to track it against your day.